About the author
Hi, my name is James Hewitt. I'm a human performance scientist with a passion for making complex science digestible and practical. I created the Sustainable Performance Academy to share evidence-based, actionable insights from my 15+ years of work and research with some of the most demanding and high-performing clients.
This six-week course makes content and ideas, which were previously only accessible to a small group of clients, available to anyone who wants to enhance their wellbeing and sustainable performance.